WOD 10.3.14

A.

2 sets of Turkish get up:

3 right side

3 left side

B.

For time 1-2-3-4-5-4-3-2-1

Power Clean 185/135#

Renegade Row 35/20#

C.

For time 10-9-8-7-6-5-4-3-2-1 

Dumbbell Press 35/20#

Toe to Bar

Rest 3 minutes then...

5 minutes to find 1RM Power Clean for the Day