10 wall ball
10 v up
10 Man maker
10 hollow rock
10 Box Jump
10 Burpee
10 sit up
10 wall climb
Rest 3 minutes then...
9 Minute AMRAP:
10 wall ball
10 v up
10 Man maker
10 hollow rock
10 Box Jump
10 Burpee
10 sit up
10 wall climb
Rest 3 minutes then...
15 minute AMRAP:
10 wall ball
10 v up
10 Man maker
10 hollow rock
10 Box Jump
10 Burpee
10 sit up
10 wall climb
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