The Box

The Box

Wednesday, June 25, 2014

WOD 6.25.14

A.
Banded Deadlift 4-4-4-4-4

B.
Run 1 Mile for time

C.
As many rounds as possible in 7 Minutes
4 Deadlift 205/135#
8 Push Up

Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)