The Box

The Box

Thursday, May 22, 2014

WOD 5.21.14

A.
6 minutes as many rounds as possible(AMRAP)
- 5 Deadlift 185/135#
- 5 Burpee over Bar

B.
For Time:
100 Kettle bell Swings 53/35#
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)