5-25-14

Memorial Day Schedule~

6:00am & 9:30am Classes

We will be completing the hero WOD “Murph" for Memorial Day!

http://www.crossfit.com/mt-archive2/000881.html

Come in and do Murph or scale the reps for a mini Murph, go without a vest, find a friend to share the workload, just come and do it!