North Bend CrossFit
The Box
Friday, August 29, 2014
WOD 8.29.14
For time:
30 Wall Ball 20/14#
30 Kettle Bell Swing 53/35#
30 Burpee Box Jump 24/20"
20 Wall Ball
20 Kettle Bell Swing
20 Burpee Box Jump
10 Wall Ball
10 Kettle Bell Swing
10 Burpee Box Jump
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