WOD 3.21.14

Jerk: 4-4-4-3-3-3-2-2

9 minute AMRAP:

- 9 Handstand Push

- 9 Pull up 

- 9 Burpee Wall Ball

3 Rounds: * 10 minute time cap*

- 24 OH walking lunge 45/25

- 12 Clean 155/115

- 6 Box Jump 30/24