The Box

The Box

Friday, January 24, 2014

WOD

5 Rounds: For Reps

-1 Minute Pull Ups
-1 Minute Hang Clean 95#/65#
-1 Minute Kettle Bell Swings 53#/35#
-2 Minute Rest
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)